@piecinema79
Active 1 year, 10 months ago
Symptoms of Social Anxiety Disorder
Social anxiety disorder is defined by a fear of social situations. It’s not the same as being shy, which can affect you in certain situations, but doesn’t cause severe anxiety or fear that can affect your daily life and relationships.
The signs are sweating, blushing and trembling. It is also […] View
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Miles Salas posted an update 1 year, 10 months ago
Symptoms of Social Anxiety Disorder
Social anxiety disorder is defined by a fear of social situations. It’s not the same as being shy, which can affect you in certain situations, but doesn’t cause severe anxiety or fear that can affect your daily life and relationships.
The signs are sweating, blushing and trembling. It is also…[Read more]
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Miles Salas posted an update 1 year, 10 months ago
Generalised Anxiety Disorder (GAD)
GAD can be treated with psychotherapy and medication. The use of medication is usually temporarily to relieve symptoms and should be followed by therapy.
Regular exercise is also an effective treatment for anxiety. It reduces stress hormones as well as boosts feel good chemicals in the brain. It…[Read more]
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Miles Salas posted an update 1 year, 10 months ago
Treating Anxiety Disorders
Consult a psychiatrist If your anxiety is constant and is affecting your daily activities. Psychologists specialize in psychotherapy and may be capable of prescribing medication, while psychiatrists are medical doctors who specialize in treating mental health issues.
Counseling, medications and other…[Read more]
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Miles Salas became a registered member 1 year, 10 months ago
